South of Reds Meadow the crowds thin and the trail settles into its long middle. This is the quiet heart of the John Muir Trail: Silver Pass and Selden Pass, the Sallie Keyes Lakes, and the drop into the Vermilion Valley and Muir Trail Ranch — the last real resupply before the highest and most remote stretch of the whole route.
I hiked this section in 2021, working south from the Rush Creek country toward South Lake over a string of days: Reds Meadow to Duck Creek, over Silver Pass to Squaw Lake and Mono Creek, then up past Rose Lake to Muir Trail Ranch. Each pass opens a new basin, and the country grows steadily bigger and emptier the farther south you go.
Muir Trail Ranch is the pivot of the trail. You resupply here, shoulder a heavy load, and walk out into the highest, wildest section — where the next road is a hundred trail miles away.












